Stroke Survivor Patrick is very good at resisting the urge to sit around at home. He takes his resistance bands, heads out and works out. That's because he knows how important it is to keep moving, after a stroke.
In this video, Patrick shows us a few of his daily exercises. He also shares a little of his knowledge about the importance of regular exercise.
Acknowledgement:
Stroke survivor – Patrick (SNSA)
Voice-over – Dominique (SNSA)
This video was made possible with the funding from a Singapore Institute of Technology (SIT) Ignition Grant. We are thankful to SIT and our collaborators (Singapore General Hospital, National Neuroscience Institute, Republic Polytechnic) for making this work possible and hope it encourages stroke survivors from all walks of life to find new ways to stay active.